Bring your conditioning to the level you’ve always wished it was at and beyond while melting fat away with this anabolic boot camp class.  Body Blast Circuit utilizes a variety of bodyweight exercises and equipment including battle ropes, medicine balls, kettlebells, and more for a high intensity circuit workout that taps into your anerobic, “fat-burning” energy system.

An added bonus to the class is the increase in your body’s metabolism over the next 24 hours as a result of the structure of the high intensity circuits.