Our Blog
Specialized Children’s Fitness
August 8th, 2011 by adminOn August 1, 2011 we launched our innovative new fitness facility “Specialized Children’s Fitness” at IRON, Santa Monica. “Specialized Children’s Fitness” at IRON, Santa Monica operates out of a 1,000 square foot private room -overlooking the main fitness center. Our center has been freshly renovated for catering to children and teens with specific physical [...]
An interview with Jason Vaga
August 8th, 2011 by adminWhat is your training philosophy? KISS-Keep It Simple Stupid- Don’t get obsessed with the latest fads and complicated equipment. Nothing burns calories more than sweating your butt off for an entire hour using the basic exercises that have been around for years and not resting in between sets. Train the biggest body parts first and [...]
Specialized Children’s Fitness!
August 5th, 2011 by adminOn August 1, 2011, we launched our innovative new fitness facility “Specialized Children’s Fitness” at IRON, Santa Monica.
Leanin’ Up Starts March 1!
February 23rd, 2011 by adminAs two people who really want to change the pace of your typical “fitness class,” Leyon and Danielle will be taking you above and beyond a cardio class. They don’t say Leanin’ Up for nothing and that is exactly what you will be doing for 60 solid minutes. Imagine a class that mixes high intensity [...]
The Hottest Fitness Program in LA
January 2nd, 2011 by adminLearn more about IRON Boxer here.
